Feeling Overwhelmed? You’re Not Alone.
In today’s fast-paced digital world, it’s easy to feel constantly connected yet somehow still isolated. Whether you grew up with a rotary phone or can’t imagine a day without a smartphone, we all face the unique challenges of modern connectivity.
At Solace Intervention, we understand these challenges. That’s why we’re here to support you.
This May, Take a Step Towards Better Mental Health
During Mental Health Month, Solace Intervention is focused on highlighting the importance of mental health. We invite our community to join us in taking active steps to protect our well-being.
Here’s How You Can Get Involved:
Educate Yourself: Explore our resources to understand how modern life impacts mental health and what you can do about it.
Build Your Toolkit: Learn to manage stress through simple, effective techniques that fit into your lifestyle.
Make a Difference: Advocate for yourself and others, and help us spread the word about the importance of tending to our mental health.
Resources at Your Fingertips
We’ve partnered with Mental Health America to bring you a free toolkit that makes starting this journey easy. It’s packed with practical tips and strategies to help you cope with the demands of modern life. Access the toolkit at mhanational.org/may.
Need Someone to Talk To?
If you’re experiencing signs of mental health issues and aren’t sure what to do next, start with a free, private mental health test at mhascreening.org. This can guide you towards the next steps to take.
Connect With Us
Interested in learning more or speaking with one of our team members? Visit our website, call us at 770-765-1652, or email ntholmer@seek-solace.com. We’re ready to help you navigate your mental health journey.
Small Changes, Big Impact
Remember, improving your mental health is a journey that doesn’t happen overnight. By making small, manageable changes, you can better handle life’s stressors and support not just yourself but others around you too. Join us this May and start making a difference in your mental health and the health of your community.
Let’s Grow Together
At Solace Intervention, your mental well-being is our priority. Join us this Mental Health Month and beyond as we explore, act, and advocate for better mental health together.