If you’re anything like me when I first started with alcohol markers, you’re probably super excited… and just a little overwhelmed.There are so many brands, styles, and price points out there — it’s hard to know where to start when you’re looking for the best alcohol markers for beginners! When I bought my first set, […]
From Pencils to Pens: What to Color With and Why
I find it calming to sit down with an adult coloring book—whether I’m creating content or simply winding down after a long day. Coloring helps me reset. It’s an easy, creative way to unplug, clear my mind, and practice a bit of self-care without overthinking it. One question I get a lot is:“What’s the best […]
Friendship Shouldn’t Feel Like a Full-Time Job
Friendship Shouldn’t Feel Like a Full-Time Job How Trauma Can Shape the Way We “Do” Friendship—and How to Heal You’re the friend everyone turns to in a crisis. The planner, the peacekeeper, the therapist in the group chat. You remember birthdays, send check-ins, give advice, and never forget to bring the snacks. And still, […]
Self Care, What is it?
What is self-care? I was talking with a friend at lunch who commented recently she was sick and felt a sense of obligation to work when her body indicated she needed to rest. I remarked that she was neglecting self-care. She turned defensive and listed the various ways she put herself first. What she listed […]